Advanced Sports Imagery - Applied Sports Psychology for Mental Toughness app for iPhone and iPad

Advanced Sports Imagery for Athletes I & II - Applied Sports Psychology for Mental Toughness

***** This + practice = winning
"Every athlete should be using this! Emerys stuff is right on." - b *breakaway* j

***** Advanced Sports Imagery
"This is great! Emerys voice is perfect and I use these mp3s almost every day!" - Sammie

***** really helps with basketball
"dont use this program - unless youre on my team!!!! my boys and i have been using this stuff all summer in preparation for basketball season... were gonna do it! ive gotta say mike is the coolest. he emails you back and everything. thanks man!" - Josh

Advanced Sports Imagery for Athletes is a 26-part audio program series for athletes that will teach you how to apply the best techniques in the fields of guided imagery, sports psychology, self-hypnosis and neuro-linguistic programming (NLP). Prior to a sports-related competition, more athletes than not have already prepared themselves to lose – not win, because they are not aware of the ways to do otherwise… Of course, it makes sense that if an athlete wants to win consistently there are important things to do on the outside (physically) and on the inside (mentally) to succeed, right? In most sports, the majority of the emphasis is placed upon outer game skills such as physical conditioning, endurance training, and exercises related to a specific sport. The inner game is a bit more elusive… Exceptional athletes at every level tend to develop inner game skills like an understanding of the rules, strategies, and psychology of a specific sport. Yet, the most important element that completes the outer game and inner game skills is the athlete’s ability to change his or her beliefs and learn to control his or her emotions, mindset and actions.

This in-app purchase includes:

• Over 130 minutes of NLP, sports psychology, mental toughness, self-hypnosis audio programs with binaural beat brainwave frequencies

Album 1

• Overview 1 of 2
• Overview 2 of 2
• Pre-Practice Warm Up
• Post-Practice Cool Down
• Beliefs for Athletes
• Your Identity as an Athlete
• Re-Framing Negative Behaviors and Experiences
• Pre-Competition Warm Up
• Post-Competition Cool Down
• Anchors and Synesthesias
• Flow State for Athletes
• Stop Making Excuses
• Coaching Communication

Album 2

• Why Do You Compete?
• Future Pace
• In the Zone for the Season
• Rest and Recovery 1
• Rest and Recovery 2
• Get Rid of Fear and Anger
• Pure Concentration With No Distractions
• Peak Performance Under Pressure
• Teamwork
• Big Picture Learning
• Identifying with Your Favorite Athlete
• End Limiting Self-Talk
• Get Out of Anger and Frustration

The best Olympic and Professional athletes all over the world realize, and openly admit, that their successes begin and end in their minds. Planning ahead means having the opportunity to know oneself and turn weaknesses into strengths. This requires the ability to pay attention to one’s thoughts and understand how to quickly reframe a situation in order to create a positive outcome – by design.

Here is the difference, in a year or two the gear that you have purchased will probably go into the garbage. However, the life skills that have helped you win will continue to improve and open doors for you for the rest of your life…

-About the Developer-

Michael J. Emery has a Master of Arts from the Institute of Transpersonal Psychology and a Bachelor of Arts in Marketing and Advertising Management from Portland State University. Additionally, Michael is certified as a hypnotherapist and a trainer of neuro-linguistic programming (NLP).

IMPORTANT
*****This app may require a WIFI connection to download efficiently. Keep in mind that downloading the media may affect your data transfer plan if you do not use a WIFI connection.*****